Ever had the ‘winter blues’? The winter is here, and if you are feeling a little low, lethargic, or are being a couch potato all the time, you are not alone! ‘Winter blues’ or Winter ...

Research shows that colder months and reduced sunlight time can lead to low energy and sadness. Experts recommend ways to ...

As winter descends in South Africa, many find themselves spending more. Explore the psychological triggers behind seasonal ...

In fact you may be one of the millions of people in Britain suffering a health complaint called the winter blues. The condition, a form of mild lethargy and depression caused by a lack of sunshine ...

Switch Energy Drink brings bold, playful storytelling to show South Africans how to ease the winter blues by consuming their ...

Medically recommended as a treatment for SAD, SAD lamps are light therapy devices that mimic natural sunlight to effectively combat the signs of SAD and help beat the winter blues. And now the ...

GRAND HAVEN, MI -- Shake off your chilly winter blues with some chili and blues at Grand Haven’s annual start to deck season. Snug Harbor, which overlooks the channel leading to Lake Michigan ...

If so, you may be suffering some form of winter blues. The condition, caused mainly by a lack of sunshine, can lead to fatigue and varying levels of depression. Here are several steps you can take ...