Sen. Alex Padilla on Tuesday encouraged Americans to peacefully protest against President Donald Trump's administration and ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

No one wants to miss out on precious sleep in order to use the bathroom (especially multiple times) at night. To prevent this from happening, here are five habits to consider.

If waking up in the morning feels impossible, you’re not alone. Find out what causes sleep inertia and how to overcome it ...