School might be out, but administrators at Mid-Del Public Schools are in class this week, training on what to do in case of a school emergency.

The Cleveland Browns’ quarterback battle has quickly become one of the NFL’s most intriguing offseason storylines. Primarily ...

Arizona Cardinals second-year defensive lineman Darius Robinson was almost Dickensian Wednesday when putting into words what his first season in the NFL was like.

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

Chiefs star Patrick Mahomes suggests he will not try out for 2028 Olympics flag football team despite social media ...

Kiev’s new F-16 Vipers are remaking the battlefield both in and from the skies, with help from the US and NATO — now they ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

Many are familiar with the important role drill sergeants have when it comes to training the nation’s newest Soldiers at Fort ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

ELEPHANT BUTTE LAKE (KFOX14/CBS4) — Officials identified the airman who was recovered from Elephant Butte Lake on Memorial Day. Officials from Kirtland Air Force Base identified him as Airman First ...

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

Miami Dolphins outside linebacker Bradley Chubb is eager to return to action. After missing all of 2024 due to a knee injury suffered at the end of the 2023 season, Chubb told reporters Wednesday that ...