If you practice yoga, you must be ending your sessions with Shavasana or the Corpse Pose. All you have to do is lie on the ...

Taking deep breaths, exercising, doing yoga, or connecting with good friends are all great ways to deal with stress. So is ...

April is National Stress Awareness Month. It’s an issue SENT Topeka is tackling through its Kansas Fights Addiction campaign. Addiction specialist Tricia McCourt visited Eye on NE Kansas to share some ...

April is Stress Awareness Month—and for many women, the pressure to “do it all” can take a serious toll. From work and family ...

April is stress awareness month, and for those of you who are stressed or feel stressed during certain times, you are not alone. In fact, 27% of Americans report frequently feeling overwhelmed by ...

As a vacation hub and outdoor mecca, Aspen and the greater Roaring Fork Valley are places where many come to escape stress. But the expectation differs largely from the reality.

Jessica Naziri is back with tech gadgets that are here to help you for stress awareness month. From Trustworthy to safeguard ...

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

April is Stress Awareness Month. CBS 8 spoke with Dr. Scott Flinn about the effects of stress and the different ways to cope ...

April is National Stress Awareness Month. The People Expert, Dr. Sabrina Jackson, helps us understand our stress. She also ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...