Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

"During sleep, your body produces cytokines-proteins that combat inflammation and infection - making it an essential tool for ...

Mouth-taping is purported to provide many health benefits relating to sleeping and oral health, but could also be dangerous ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Dr Russell Foster, head of the Circadian Neuroscience Institute gives his best advice on how to achieve the sleep we need to ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

James Martin shared nightmare moments when he was sofa surfing and had no money - until he received a golden ticket to fame.

Generally speaking, mattresses are built to last between seven to ten years, but sometimes they need replacing sooner – if ...

A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...

In the more than a month since officials announced that the former Kansas City, Kansas, police detective Roger Golubski had ...

Giants owner John Mara was one of those who voiced his concerns last spring about losing Barkley. The running back was the face of the franchise, leading the offense for the previous six seasons, and ...

Passengers on a Ryanair flight from Agadir, Morocco, to Birmingham Airport claim they were 'abandoned' at the airport after ...