One of the most exciting developments in regenerative skincare today is exosomes – tiny, naturally occurring cellular ...

In a landmark moment for South African viticulture, a Stellenbosch wine crafted by an all-women team has been crowned Best International Cabernet Sauvignon at the prestigious 2025 International Wine ...

When it comes to fitness, hip mobility isn’t always the star of the show—but it should be. Whether you're an athlete, a desk ...

HBO has officially unveiled the young actors who will take on the legendary roles of Harry Potter, Hermione Granger and Ron Weasley in its upcoming television reboot of the beloved fantasy series. The ...

Old newspapers are very handy in the garden as they are biodegradable and do not have heavy printing on them. They can be used as weed suppressors and turned into useful garden tools. Weeds can easily ...

Handré Pollard and his wife Marise are preparing to bid farewell to their life in the UK as the Springbok flyhalf makes his long-awaited return to the Bulls. After three years abroad with the ...

Travel days don’t have to mean sacrificing style for comfort. With the right wardrobe choices, you can glide through airport terminals looking polished, feeling comfortable, and ready for ...

The alarm has rung three times, yet she remains lying still, eyes fixed on the ceiling. Her body feels heavy, unresponsive, while her mind races through a chaotic stream of tasks she never managed to ...

Primer – some swear by them, others skip them altogether. But what’s the real deal—is a makeup primer actually necessary? And if you have mature skin, how do you know which one is right for you? Think ...

If you’re heading to a different time zone, it’s worth shifting your sleep and wake times a few days before you depart. This gradual adjustment gives your internal body clock, also known as your ...

Temperatures are dropping fast and the days have become significantly shorter so winter invites us to slow down, cozy up, and make the most of the season’s unique charm. Whether you’re looking for ...