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Easing joint pain, especially in arthritis or injury (as heat can reduce stiffness and stimulate synovial fluid production), ...
It was hailed as a healthy response to work overload, a way of setting boundaries and prioritising life over work. However, a ...
We tend to mythologise romantic relationships as the ones that require grand gestures and tune-ups, but friendships deserve ...
Body brushing, pillow affirmations and true crime podcasts: 7 women on the surprising sleep hacks that help them drift off ...
Versatile, delicious and a nutritional powerhouse.
Holidays don’t need to be just ‘parenting in a different destination’ – many hotels, resorts and even towns are made for family-friendly breaks away. Here, our Stylist editors tell all ...
According to an expert, this is how to maximise your vitamin C serum’s benefits. Vitamin C is one of the most multipurpose ingredients out there, especially when used in a potent serum format.
Activist, writer and podcaster Emma Vogelmann, spent years hating her body. And while loving it still feels out of reach, she’s settled on acceptance. Here, she writes a letter to her body to ...
8 of this year’s hottest fiction authors recommend their ultimate holiday read ...
Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. A study has found that some ...
These no-bake energy balls from The Hormone Balance Handbook by registered naturopathic nutritionist Jessica Shand are deliciously sweet and packed with vitamins B and E, and plenty of gut-loving ...
Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Shirley Henderson is probably ...