The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

The Saucony Endorphin Elite 2 signals a drastic change in racing; it takes everything we expect in carbon shoes—bouncy, lightweight, propulsive—and amps it up to the extreme.

We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...

But our equipment recommendations for your strength training journey don’t end with resistance bands. Simple, relatively ...

The 28-year-old qualified for the steeplechase final, but she ultimately withdrew. She’s still trying to figure out exactly ...

Andrew Kastor, 48, Deena’s husband and head coach of the Mammoth Track Club, says that he preaches all the same recovery ...

Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

The bronze medalist in the 100 meters from the Paris Olympics could face a two-year ban if the charge is upheld.