Collin O'Bryan is a Case Manager and Research Coordinator at Brain Energy, PLLC. He conducts research into the metabolic underpinnings of mental illness and works with patients who struggle with ...

When we focus on the gifts inherent in our work, we can combat the overwhelm of being a college mental health counselor.

Gazing over the industrialized cow paths that weave through Boston stands a stone sculpture of Christ dressed in priestly robes. He holds a ceremonial orb in his left hand and the posture of inner ...

A study found the brain adapts to conversation timescales, using overlapping systems for short exchanges and distinct ...

"Helpful" advice may actually be ruining your relationships. Discover why unsolicited suggestions often backfire. Learn four ...

When trust breaks, healing feels hard—but it’s possible. Find insight, support, and practical steps to rebuild connection and ...

It's not uncommon to argue with your partner. Here's one strategy to reduce how volatile those arguments become.

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...