YOU MAY THINK you have an idea of what Sirens, Netflix's new darkly comedic limited series set in the fictional beach resort ...

Phthalates (pronounced thal-eights) are a group of chemicals that are added to products for several reasons, such as to make plastics soft and flexible or to bind scents to detergent, she says.

While your biceps will do the brunt of the work here, to keep good form, and get the most out of the exercise, keep your glutes and core engaged. Stand tall, focusing on not leaning back with each rep ...

Green tea, turmeric and berries – all classed as ‘methyl adaptogens’ – are amongst the foods that can help reverse biological ...

From citrusy classics to aquatic and woody blends, these scents will keep you feeling clean, cool and confident ...

Erik Weisz aka Harry Houdini was a Hungarian-American magician, escapologist and illusionist living in the late 1800s to early 1900s. He was incredibly strong – a necessity when performing ...

“Most basic first aid kits are rubbish,” Grylls says. “Make your own and include adhesive bandages, antiseptic wipes, antibacterial ointment, ibuprofen, eye drops, and tweezers.” Yes, rope. “There’s ...

Barry Keoghan has candidly revealed the drug addiction he suffered from has left him with physical scars – though he is now moving forward having come to terms with it.

The self-proclaimed Crooked Man, aged just 19, has now spent over 200 days exercising just his left trapezius muscle, creating a large and extremely noticeable imbalance on his body. While there are ...

Case in point: when you search 'simp' on Urban Dictionary, five pages of definitions pop up. Which also begs the question... By the 1980s, rap artists like Hugh E.M.C., Too Short, and E-40 were using ...

WHEN I WAS in third grade, I watched a movie called Space Camp. The plot involves a group of kids at (you guessed it) space camp who accidentally get shot into space and have to figure out how to ...

The primary difference between these two quintessential exercises is the placement of the load (barbell, dumbbells, etc.) at the start of each rep and the range of motion you'll work through. In the ...