Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...

Alia Bhatt has opened up about her Attention-deficit/hyperactivity disorder (ADHD) diagnosis. Take a look at more Indian and ...

After a day-long fast without water and food, it is time to nourish and recharge your body! Here are 11 simple yet effective ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Rakul Preet Singh recently sustained an injury while attempting a deadlift. In a video, she shares that not listening to her ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

There are several health conditions that might cause dark spots on legs. Here's why they occur and how to get rid of them.

कानपुर यूनिवर्सिटी से ग्रेजुएट जान्हवी शुक्ला जर्नलिज्म में ...