Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Peanut butter contains more protein, but almond butter has more fiber and minerals like magnesium, calcium, and vitamin E, ...

Tomatoes from Williams Farms Repack LLC were recalled across three U.S. states due to potential contamination with Salmonella ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...