Low intensity exercise such as yoga helps you release endorphins, according to The Guardian. You don’t need to do a daily ...

Goals are more than tasks on a to-do list. They’re a guiding light to building a better life and reaching your highest ...

The human body is capable of incredible feats that are often taken for granted. Deep within a person’s veins and arteries ...

Can Help Your Brain Many board games require problem solving and strategy. Players need to plan out their own moves in ...

The universe has a way of sending messages, often through subtle, meaningful signs. Many believe that certain numerical ...

Alongside the proliferation of virtual and real-world makeup looks, it seems that the bare-faced beauty trend is here to stay. More prominent celebrities such as Selena Gomez and Pamela Anderson are ...

Most people know a glow up is a major positive change in physical appearance. But did you know that glow ups can also take place within? An “inner glow up,” or transformation that takes place on the ...

Aaryan also founded and is on the board of the Global Mental Calculators Association (GMCA), a unique extracurricular for a ...

Healthy Ways to Celebrate Easter While Easter egg hunts are fun for kids, there are other outside the Easter basket ...

Did you know that enjoying the food you eat is not only good for you, but also important? The health benefits of food may go beyond the vitamins and nutrients it provides. In fact, the pleasure ...

An Innovative Procedure is Restoring Touch to People Who are Paralyzed | The Double Neural Bypass procedure is rerouting signals from the brain to muscles that are affected. The sense of touch is one ...

Seek Meaning Through Worship According to the C.S. Lewis Institute, worship means respectful devotion to a force that ...