Weight is a sensitive issue for many people and getting to an ideal, healthy weight is easier said than done. But when you have diabetes, there are huge benefits to losing weight if you're carrying ...

For a vegetarian alternative to Parmesan, swap it out with vegetarian-style hard cheese. You can assemble this dish, refrigerate it and bake it later – or the next day. You can even freeze it and cook ...

We are Diabetes UK, the leading charity for people living with diabetes in the UK. Our vision is a world where diabetes can do no harm.

Our set of nutrition recommendations for adults with diabetes and those at risk of Type 2 diabetes have been written for healthcare professionals who are supporting them. Download the full ...

Date: Sunday 7 September 2025 Location: Newcastle-South Shields Distance: Half-Marathon Starting in Newcastle upon Tyne, the infamous route takes runners through the city centre, over the iconic Tyne ...

Red meat can be a source of protein and several vitamins and minerals including iron, zinc and vitamin B12 and it can form part of a healthy diet. However red meat also contributes to saturated fat ...