According to NPR, In January, Joe took an approved leave of absence to help a sick family member. “I was told ‘Do what you ...

Blueberry is a superfood and a “Must” including for many health gurus’ diets these days. In calorie-wise, 1 cup (150g) of ...

It is less than the nail size of a fruit, not a finger size, and has lots of nutrients from top to bottom, in and out for the human body. Blueberry is a superfood and a “Must” including for many ...

From baking to cooking in general, eggs are in basic and staple thus people eat everyday. Billionare or Millionare are not ...

Taking more unsaturated fats which are from most vegetable fats (oils) are good for heart health such as oily fish, nuts, seeds, and some vegetables. Avoid taking meats and dairy products. Get more ...

Oral microbiome could related to brain degeneration diseases, according to a study by Neuroscience.com., today which noted that the oral microbiome may influence cognitive decline and brain health. In ...

Some Asian doctors recommend taking Aspirin daily to help heart health on YouTube. Annenberg Public Policy Center at the University of Pennsylvania(APPC), just published that they do not recommend and ...

When Technology penetrates our lives, we build high walls to protect ourselves and others from unwanted private lives being attacked or revealed for safety reasons due to openness being targeted from ...

Research showed that a small potato has enough nutrients for a person with Type 2 diabetes. The study emphasized that the potato’s outer skin is packed with health-boosting nutrients thus don’t peel ...