Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense ...

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

Biases are assumptions you make about a person, group, situation, or thing. Your background, cultural environment, and personal experiences may influence the types of biases you have. They can be ...

Motivational interviewing (MI) helps people change their behavior by guiding them through conversations about the mixed feelings they may have about making changes. 1 It centers on helping clients ...

Provides online counseling through BetterHelp. This is a sponsored listing.

Dr. Les Brinson, Ph.D.

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As a field, we’re finally coming around to acknowledging an increasingly undeniable reality: Climate change isn’t just an environmental, economic, political, and social justice issue. More and more, ...

Jake, a 34-year-old, White software engineer, called me in a panic one day, voice trembling, because his relationship of two years was falling apart, pummeled by daily fights. Slumping into my couch, ...

What is high-functioning anxiety? “High-functioning” anxiety is a trendy but unofficial term used to describe people maintaining successful careers, relationships, and outward appearances despite ...