Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Reduced oxygen during REM sleep was associated with cerebrovascular damage in areas of the brain associated with memory and ...

REM Sleep Apnea Associated with Memory-Related Brain Changes, Study Finds - ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

Deep sleep is a crucial stage because this is when the body and its organs are being repaired. It is known as the recovery ...

Greater obstructive sleep apnea-related hypoxemia is associated with frontoparietal cerebrovascular pathology.

In fact, increased protein in the diet, such as chicken, tofu or eggs, has been shown to help deeper sleep, according to this ...

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...