Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

Dr Karan Rajan, a surgeon and lecturer at the University of Sunderland, has shared a warning for those who sleep beside their ...

Science says your celebration drink might come with unexpected cardiovascular perks. But experts argue it’s not that simple.

Long-term consumption of ultraprocessed foods is associated with an increased risk of multiple nonmotor symptoms that often ...

Below, Harris shares her journey—from struggling to stay awake at work to the long-overdue sleep doctor referral that ...

Absent aggressive state oversight, providers largely police themselves. That lack of accountability can have devastating ...