Slow, deep breaths can help to slow down our heart rate and reduce muscle tension. Try the 7-7-7 breathing technique: inhale for 7 seconds, hold for 7 seconds, and exhale for 7 seconds. You can use ...

One in four Americans is currently in a “relationship rut,” according to new research. A survey of 2,000 Americans in a ...

In 2024, streaming brought in more money for independent artists than physical or digital download sales. This change marks a ...

Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully selected music can benefit your canine companion in remarkable ways. Let’s ...

In a wide ranging interview with the FT's editor Roula Khalaf, the JPMorgan Chase chief executive urges the US and China to resume high-level engagement, and warns that US dominance cannot be taken fo ...

One in four Americans are currently in a “relationship rut,” according to new research. A survey of 2,000 Americans in a serious relationship explored the highs and lows of love ...

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

The first weekend of Coachella 2025 featured some of the hottest stars. Lady Gaga delivered a monster performance and more!

The Brooklyn band's fourth studio album, Welcome to My Blue Sky, is a chronicle of stories pulled from their first tour, ...

The last few days before a trip aren’t just for packing and planning — they’re also filled with beauty and pampering app ...

In the hustle of daily life, especially for moms, carving out a quiet moment for yourself can feel like a distant luxury. Between caring for family, juggling responsibilities, and managing a household ...