U.S. whey imports will continue to face a 35% tariff rate into China.

Then protein propaganda wore me down. I’m sure you’ve experienced it, too: It feels as if every expert, every algorithm, ...

Using a rag to stretch out your hamstrings is fine, but my favorite tool is my Pilates ring. I lie on my back, hook my foot ...

People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

Americans are seeking out more high-protein food options, which is benefitting established companies like General Mills as ...

Protein-enhanced food is a big trend. Everyone is hungry to indulge yet not derail their eating habits. Premier Protein and ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...

Discover flavor-packed plant proteins that make meatless meals hearty, exciting, and totally satisfying every time.

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last?

A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization.