Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

Matcha oatmeal makes for a quick and nutritious breakfast option, marrying the health benefits of matcha with the fiber-rich ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...

“Rolled oats have a higher GI than steel-cut ... Ground flaxseed is another nutritious way to top off any bowl of oatmeal with added benefits of fiber and heart-healthy omega-3 fatty acids ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

High cholesterol is a common yet serious health issue that affects millions of adults in the United States. When unmanaged, ...

Oats Market Growing awareness of nutritional benefits and the popularity of plant-based foods are fueling expansion in the global oats mark ...

From weight loss to heart health, here’s what happens when you make oatmeal your daily breakfast, according to a dietitian.