A rave venue has been turned into a meditation space for a night, with electronic music artists playing soothing sounds ...

SHOPPING: Viral beverage brand TRIP teamed up with wellness app Calm to create 'Canned Calm' relaxation drinks and right now ...

A relatively new group, the Dharma Meditation and Wellness Group, has started at the Ashville Library over the last few ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive ...

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...

The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

A back-to-back NASCAR win, an Igloo ice chest recall, stormy weather and a starry "Jesus Christ Superstar" are among the ...

The acclaimed HBO series The White Lotus returns for its third season, trading sun-drenched Sicily for the serenity of ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

Instead of just zoning out and scrubbing like you normally do, the idea is to turn your wash routine into a mindful ...