High-protein diets can help manage blood sugar levels in people with type 2 diabetes (T2D). Studies suggest that getting 15% ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Keeping healthy snacks on hand is key for maximizing our energy and curbing cravings. And while fresh is best, it’s not always feasible, especially if we’re on the go. Protein bars are ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

US snack brand Tosi’s new bar formulation features a novel sweetener – coconut blossom nectar – to deliver on consumer demand for naturally and less processed sugars, company CEO Kevin ...

Each 45g bar is high in protein and fibre, low in carbohydrates, and contains no added sugar or artificial ingredients. Plus, they’re made with all-natural ingredients and are suitable for both ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...