Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Low blood sugar can be a temporary issue caused by skipping a meal or not eating enough food. It can be harmless, especially if you can quickly raise your blood sugar by eating a snack.

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

People with diabetes are more prone to getting these infections because their blood sugar levels are often elevated and yeast feeds on sugar. Diabetes and yeast infections may be connected, but ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

One of a handful of snack bars that offers a decent ... These sweet bars are low in calories, but with a base of refined white rice and sugar, they can be likened to confectionery, offering ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

In reality, this also meant cutting out most foods with added sugar as they were often UPF too because, sadly, the vast majority of cookies, cakes, biscuits and chocolate bars available to us in ...