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Granola bars are often marketed as healthy snacks—perfect for on-the-go energy or a quick bite between meals. But not all bars are created equal. Many popular brands and flavors are loaded with added ...
Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...
Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...
These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...
If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...
One of my patients was at the crossroads. She said she had completely switched over to eating healthy. She was having ...
Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...
Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...
Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...
Movie night snacks can be a risk for people living with diabetes, but there are healthy, low-sugar snacks that you can enjoy.
Consumer Reports nutrition experts examined 17 popular kids' snack bars to determine which are truly healthy snacks and which are just dressed up in healthy-looking packages. Some were “just” OK.