We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Lower-carb, high-protein indulgent snacks are also growing in number, plastered with the words natural, low sugar and goodness, when they are actually the definition of ultra-processed, with a ...

Fact checked by Nick Blackmer In a review of over 1,600 protein bars, many were actually low in quality, digestible protein.Bars are also often highly processed and may have lots of added ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The South African breakfast cereal market is evolving amid food inflation, regulation changes, and growing health consciousness. The industry's growth is fueled by demand for healthier, organic, and ...

How are premium fruit and vegetable ingredients driving bold, healthy and culturally inspired food and drink innovation ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Summer's here, and the seasonal products have hit the shelves. Check out some patriotic snacks for July 4 amongst the newest ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.