Chef, cookbook author and AJC food contributor Virginia Willis shares a healthy recipe for turkey tenderloin with Creole gravy.

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Contrary to their reputation as just a greasy snack, chicken nuggets can actually be a surprisingly good option for hitting ...

If you’ve been hearing talk of high-protein diets recently, you’re not alone. It’s a hot (and contentious) topic. But how ...

A healthy diet consists of fresh fruits and vegetables, lean meats, low-fat dairy, nuts and seeds, and whole grains. Some foods stand out as superstars.

Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

Protein is a critical macronutrient to maintain a healthy diet and a strong body ... Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Broiled.

Is chicken breast healthy? Discover science-backed benefits, risks, and nutrition facts in our 2025 guide. Get expert answers ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

BBQ season is in full swing - but if you're trying to lose weight, there are certain foods you should be avoiding. A weight ...

"Halloumi is often perceived as the 'healthier' alternative on a barbecue menu, especially for vegetarians or those ...