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While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...
High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...
Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...
New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.
How to prevent high blood pressure. Here are some science-back tips that will help you to prevent the condition, which could ...
What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...
If you have high blood pressure, you typically won't see any symptoms — but there is research to suggest signs may appear in your eyes ...
Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ...
Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...
High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.
Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...
Cardiologist Dr Evan Levine has shared a list of the seven most common symptoms of high blood pressure, also known as ...