Australia is one of the few high-income countries that does not provide children with a daily nutritious meal at school.

Maintaining structure by sticking to three meals a day and one snack is key to avoiding boredom eating during the summer for ...

Sunshine, story walks, and hands-on activities brought families to East Lake Park for the annual Stride into Summer event ...

Quick, easy and fun to make, these no-bake treats for kids feature chocolate, dried fruit, frozen bananas, cheesecake bars ...

Creamy and cool, yogurt is great for the gut. It’s full of probiotics, the good bacteria that help digestion and keep the ...

Snack time doesn’t have to be boring—or expensive! In this video, I’m showing you 3 fun and frugal snack board ideas for kids ...

Dietitian Susie Burrell shares the 'healthy' foods that are deceptively bad for you. Here's why you'll never find them in her ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.