Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

So, here are 25 healthy (and creative ... This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. Add a bit of salty nut butter and creamy Greek yogurt for ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Including ingredients such as spinach, kale, and berries in your smoothie bowl can improve brain health. Spinach and kale are ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

So, here are 25 healthy (and creative) smoothie recipes to try ... author of The Small Change Diet. ‘Make sure your breakfast smoothies are rich in protein, otherwise, you will most likely be hungry ...