End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

He explained that he is currently following a strict diet plan that involves eating only one meal a day. Shweta Singh Updated ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Top producer's noticeable transformation has been the subject of much online speculation Dubai: Filmmaker Karan Johar has ...

Karan Johar reveals reason behind his drastic weight Loss; says, “I’m in the pink of my health. I’ve never been better” ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Given that each person's path to visible results is unique, the most successful approach is often one that's tailored to ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

When it comes to losing weight, many of us believe that the less we eat, the more weight we'll lose. But that may not be the ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...