Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Announcements of draconian cuts to the federal workforce, accompanied by the elimination of entire federal agencies, offices ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

there are also some foods that can ruin your gut health, even if you exercise, drink enough water and sleep well. Here they are... Almost all processed food is high in additives, preservatives ...

However, vitamin deficiencies can negatively affect hair health. Foods high in protein, omega-3 fatty acids, iron, fat-soluble vitamins, and B-complex vitamins—such as leafy greens, eggs, and fatty ...

You know to eat calcium-rich foods for optimal bone health (whomst among us haven’t drank a glass of milk every night as a child just to grow a few inches taller?), but this vital nutrient does a lot ...

Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and balanced diet is one of the best ways to protect and promote ...

Microbes feed on what you eat, which is why your nutrition can play a crucial role in maintaining a healthy gut microbiome. Consuming foods that nourish beneficial bacteria helps them grow and ...

With a large selection of nutritious breakfast, lunch, and dinner options, it's also one of the top healthy food places you can eat. Some of the healthiest menu options from Panera Bread include: ...