A 12-week clinical trial conducted by Tehran's Shahid Beheshti University found that those regularly taking apple cider ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

It’s a philosophy that other Make America Healthy Again movement members have pushed. Health and Human Services Secretary ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

A diabetes-friendly diet is not boring ... increased levels of HDL (good) cholesterol, and favorable changes in the size and shape of LDL (bad) cholesterol. You can enjoy scrambled eggs, or ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

“Protein also slows the emptying of food from the stomach ... to talk to a healthcare provider first.) Good protein choices for people with type 2 diabetes The American Diabetes Association ...