Get the recipe: Brown Rice Bowl With Turkey, Toasted Garlic and Kale The convenience food is a bag of frozen brown rice, which has become a staple in my kitchen since I discovered it about a year ago.

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

For vegetarian protein options, consider tofu, tempeh or frozen edamame ... Even though we use less starchy, long grain rice in this recipe, over-stirring will still cause starch to be released ...

Experts weigh in on the rising trend of freezing this staple food for convenience as well as potential health benefits.

This recipe showcases two tricks I rely on for ... This turkey and kale grain bowl relies on frozen rice for weeknight-friendly appeal, and gets a big punch of flavor from toasted garlic ...