Earthworms (Lumbricina) are common terrestrial invertebrates of the order Annelida, known as ringed or segmented worms. They ...

These microbes exist symbiotically with the digestive system and, research shows, support energy harvesting, digestion, and immune defense. Eamonn Quigley, MD, the chief of gastroenterology and ...

Digestive enzymes are substances that help you digest your food. They are secreted (released) by the salivary glands and cells lining the stomach, pancreas, and small intestine. There are several ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves ...

“The goal is to move gently and let your body relax, so your digestive system can do its job.” “Aim for at least 4–5 minutes of light to moderate walking within 60–90 minutes of ...