Hot flashes are one of the most common symptoms of menopause. We asked Alana Biggers, MD, MPH, for her professional advice on remedial tips and more. Read what she has to say. Millions of people ...

Mom was right. Not only is a low-fat vegan diet proven to reduce body weight and hot flashes, but a secondary data analysis shows that vegans get these same great results even if highly processed ...

During breast cancer treatment, Sharity Keith began experiencing hot flashes and night sweats. She had been placed on medications that caused her to start experiencing menopause symptoms.

"Avoiding animal products and instead eating vegan foods including veggie burgers, breads and cereals, and fruits and vegetables is a prescription for fighting hot flashes," says Hana Kahleova ...

“Avoiding animal products and instead eating vegan foods including veggie burgers, breads and cereals, and fruits and vegetables is a prescription for fighting hot flashes,” says Hana ...

If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the impact it can have on your life. No matter how cold the weather is, it can strike anytime.

One thing’s for sure: hot flashes suck. The sudden onset of heat radiating from your body coupled with intense sweating—it’s uncomfortable to say the least. Alas, they are commonplace for ...