Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more ...

Also known as Rayan fruit, it is a sweet, yellow summer fruit that's both delicious and packed with health benefits. It is rich in natural sugars that provide energy and help maintain fluid balance.

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

Fruits like berries and bananas are rich in antioxidants and B vitamins that support better brain function, memory, and mental focus Fruits provide dietary fibre that supports digestion, keeps you ...

Certain advantages come with evening fruit consumption that many health enthusiasts have overlooked, potentially missing valuable benefits by restricting fruit to morning hours only. Contrary to ...

E ating healthy fruits on daily basis will help to provide better nutrients, antioxidants and minerals to our body and helps it improves our immunity and health. Fruits including ...

Chinola, a line of passionfruit and mango liqueurs, is a bartender favorite.“It tastes more like eating fruit than any other liqueur I’ve tried,” says Jonathan Brasher, director of beverage ...

The luscious tropical fruit is packed with flavor — and nutrients. The luscious tropical fruit is packed with flavor — and nutrients. Credit...Suzanne Saroff for The New York Times Supported ...

Among the many hallmarks of the slice of literature known as diaspora writing, perhaps none is more frequently revisited than the significance of fruit to a child of immigrants. Taciturn parents ...