Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Typical weekday breakfast items are loaded with sugar, and this can set the body up for failure when trying to lose weight. How a person breaks their overnight fast often proves instrumental for their ...

Tammy Slaton fans are giving her a round of applause for how much progress she's made on her weight loss journey. In her latest appearance on social media, the 1000-Lb Sisters star appeared to be ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

Chennai: Directorate of Revenue Intelligence (DRI) sleuths have thwarted an attempt to smuggle 12kg of hashish oil to the Maldives from Tuticorin.

The International Criminal Court prosecutor said on Thursday he had applied for arrest warrants for two Taliban leaders in Afghanistan including supreme spiritual leader Haibatullah Akhundzada ...

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...