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A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...
Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...
Changing the way you walk could make all the difference.
Researchers have shown, for the first time, that speckle contrast optical spectroscopy (SCOS) can be used for cuffless blood ...
If you're one of the 65 million Americans said to rely on this drug, you'll want to see if your prescription's been impacted.
This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...
One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...