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Al Roker Says ‘There’s No Magic Bullet’ for Weight Loss, You Have to ‘Put in the Work’ (Exclusive)
Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...
This Simple Regimen Has Helped Al Roker Maintain His 100-Pound Weight Loss for Over 20 Years
The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.
Women's Health5d
How Many Steps A Day You Actually Need To Lose Weight, According To Trainers
On average, thousands of people ask Google for advice on “How many steps a day to lose weight?” every month. So, we're here to clear up the confusion. Whether you're not convinced 10,000 steps ...