There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.

“Zootopia: Better Zoogether!,” the new show coming to Disney’s Animal Kingdom this winter, will reuse some existing theater effects from “It’s Tough to Be a Bug.” “Zootopia: Better Zoogether!” is a ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

Soon after the permanent closure of “It’s Tough To Be a Bug,” Disney has filed two permits for its replacement, “Zootopia: Better Zoogether!” The final performance of “It’s Tough To Be a Bug” was on ...