Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

Paralympic women's 100 metres champion Sammi Kinghorn will make her London Marathon debut in April, her first race over the gruelling distance in seven years.

There are numerous maritime wrecks in the seas around Wales. Although all of them have historic value, six currently have ...

Noah Lyles and Tyreek Hill are set for a thrilling showdown on the track. But who holds the edge in the 60m dash? Let’s break ...