Additionally, the inclusion of vitamin C, D3, E, B12, iron, and zinc make ... Natural Flow 4X Magnesium Supplement effectively reduced our menopausal symptoms, such as hot flashes and night ...

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

The neurokinin-targeted agent elinzanetant significantly reduced the frequency of hot flashes among women receiving endocrine ...

Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.