If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined seven ...

Vitamin D is essential for bone health, and its deficiency is linked to severe skeletal disorders such as rickets in children and osteomalacia in adults. “Inadequate levels can also lead to ...

"Some older adults or those who take specific medicines (such as diuretics ... The authors say zinc plays "an important role in the aging process" and that zinc deficiency may be connected to several ...

placebo for adults with HF and iron deficiency. Results were similar for those with transferrin saturation less than 20%. CHICAGO — Ferric carboxymaltose, an IV iron replacement therapy ...

Helps immune cell production Improves deficiency in sickle-cell disease May help prevent chronic diseases May increase blood sugar control in people with diabetes May improve skin health Supplementing ...

Deficiency symptoms can be subtle but severe ... Avoid excess calcium, caffeine, alcohol, and high-dose zinc, as they interfere with magnesium uptake. Opt for magnesium citrate, glycinate, or ...

A study published in Dermatology and Therapy suggests that zinc supplementation can help reverse hair loss caused by deficiency. Low zinc levels can weaken hair follicles, making hair brittle and ...