Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

The recommended intake is 30 micrograms for adults daily. However ... surrounding the follicles working well. If you have a Zinc deficiency, you could experience hair loss. Those most susceptible ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Explore the best joint supplements in 2025 with our expert-reviewed guide featuring top formulas to support flexibility, ...

Animal foods like milk, eggs and even small portions of meat provide nutrients that would otherwise require very large ...

TORONTO - When Christie Garofalo's husband asked her about a mole on her abdomen, she thought she'd always had it.But after ...

Chronic alcohol use depletes nutrients—and poor nutrition increases risk for alcohol dependence. Learn how diet, brain ...

Diagnosing ADHD may seem simple. But the tools are subjective. How the forms are filled out, and by whom matters. We don’t ...