Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

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In the world of fitness and supplements, few combos have sparked as much chatter as zinc and magnesium. Marketed as "ZMA," ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

In severe cases, people may experience irreversible liver damage. If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and miscarriage.

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That also makes it a convenient moment to pop our daily vitamin supplements. But it turns out the drink you choose to wash them down with has a lot to do with it how much of the goodness your body ...