This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Spring is a time to celebrate blooming flowers — and curse seasonal allergies. You may enjoy later sunsets and struggle with ...

With the crazy number of supplements longevity buffs are swallowing ... magnesium, potassium, iron, zinc and selenium. His company, Suppgrade Labs, sells a one-month supply for $27.95. “You need it ...

As I amble past middle age and try to take note of my functioning as a male, I wonder if I could benefit from taking one of ...

As I amble past middle age and try to take note of my functioning as a male, I wonder if I could benefit from taking one of ...