Olivia Young is a writer ... simple and base your recipe around just one essential oil, or you can play perfumier and create your own blend. When mixing essential oils for DIY perfume, it's ...

Before we dive into essential oils, know this: The best way to ward ... Nutmeg Oil: You know nutmeg as a wonderful addition to an apple crisp recipe; studies have suggested that the oil of this ...

Olive oil cake is popping up on restaurant menus across the South, but our easy recipe, with two variations, is a piece of ...

As homeowners everywhere dive headlong into spring cleaning, a local nonprofit is striving to create more education and ...

As temperatures rise and you yearn to spend more time outside, it's good to know which plants to put in the ground ASAP for ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

University of Tennessee landscape architect Sarah Bolivar shares ideas for incorporating play into Knoxville's infrastructure ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

Keep ants out of your garden beds with these smart, simple tips that actually work—no harsh chemicals required. Learn more ...

It is said that cooking oils are concentrated sources of fat, and the quality and type of fat they contain can significantly influence liver fat accumulation, inflammation, oxidative stress ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...