The other major nutrient category to check on yogurt labels? Added sugars. Yogurt contains around 4 g of natural sugar per 100 g (about a 3.5-ounce serving), most of which (3.35 g) is lactose ...

A prisoner who threw a "cocktail" of boiling water and sugar over a fellow inmate has been sentenced to an additional 22 months. In an attack which followed an argument in the prison's gym ...

“Sugar has no nutritional value and fills ... you’re getting important nutrients from even the sugariest yogurt—the Yoplait kids’ yogurt has 3 grams of protein and 120 mg of calcium ...