Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

These honey-soaked, walnut-topped Christmas cookies are a Greek staple, bursting with flavors of cinnamon, orange, and cloves ...

Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...

A favorite tourist destination, Greece has become known as the summer capital of the world and not without good reason.

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Even though dairy products are the major culprits of discomfort for some IBS sufferers, yogurt proves to be an exception. The live cultures in the yogurt break down the lactose, so it's less likely to ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...

Liver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Why is there such a robust collection of high-quality restaurants in Reykjavik? It comes down to word of mouth.

Speaking at an event to announce Chobani's $1.2b expansion in Rome, founder Hamdi Ulukaya talked about Rome, South Edmeston ...

Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians ...