Experts love this yogurt for being thick, flavorful, and made with recognizable ingredients.

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat yogurt every day.

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat yogurt every day.

Though yogurt—especially Greek—is already a healthy, high-protein food option, it only makes sense that the yogurt market would want to capitalize on our current collective obsession with protein.

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between the two.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good sources of calcium.

Learn why eating yogurt with honey can help the probiotics absorb in your gut, and other health benefits, according to a dietitian.

Is cottage cheese or Greek yogurt healthier? Both are high in filling protein and other nutrients. But there's one major difference between the two foods.

Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the ...